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Showing posts with label acne and protein powders. Show all posts
Showing posts with label acne and protein powders. Show all posts

Sunday, December 6, 2015

Back and Body Acne Treatments




Before


Treating Body Acne
After

How to Get Rid of Body Acne

Out of all the types of acne, body acne can cause acne sufferers the most heartbreak and embarrassment. It is not uncommon for people with breakouts on their backs and chests to shy away from public outings. If you have suffered from body acne, you've probably thought twice about wearing a strapless dress to a school dance or going shirtless at the pool. You probably constantly fear that people will notice your acne.

It really doesn't seem fair does it? As if suffering from acne on your face isn't enough, you also have breakouts on your back and chest? Skintherapy Skincare and Acne Clinic understands and  we want to help you clear your body acne! We want you to be happy and confident in your own skin and we have the knowledge on body acne, as well as a successful technique in clearing breakouts to promise real results. Please read below to see a little bit about how we help clear clients skin when they are suffering from body acne.

What is the first step in clearing your skin?

Like all acne, understanding the type of acne that you have on your body is the key to treating it. This is why it is just as important to work with an Acne Specialist while treating your body acne as it is when treating the acne on your face.

Once we understand the type of acne you are suffering from, we start a program of the right amount of exfoliation and topical antibacterial action to begin the process of preventing the formation of micro acne lesions.

If you have red body acne that is painful and pustular, we will start you on a program of less aggressive exfoliation and more aggressive antibacterial work.

If your body acne is more timid with a non-inflamed, bumpy texture and lots of build up and blackheads - you need to be on a program of high exfoliation and less antibacterial work. Different variations of our scrubs, benzoyl peroxide creams, mandelic serums and other alpha-hydroxy acids are going to kick your body acne to the curb. You just need to make sure to use them in the right way, every morning and evening.

Some extra tips and habits to help clear body acne.

1.     Make sure you are washing your shirts and sheets in acne safe detergent like Cheer -Free, Arm and Hammer Free. Detergents that are fragrance free are best.

2.     Wear breathable fabrics. You want airflow to your problem areas and as little sweat as possible. (This is especially important while you are sleeping.)

3.     Stay away from whey or soy protein. We often see inflamed body acne in relation to frequent use of whey or soy protein shakes and/or steroid use in body builders or athletes. These products act like hormones in the body and if taken in excess can trigger acne flare-ups.

Should you be coming in for professional treatment when fighting your body acne?

Absolutely! We usually see the best results in our clients after three months of consecutive professional treatment and consistent use of our topical products. Extractions will absolutely help clear your body acne!

Remember, body acne can be successfully cleared by taking the correct steps and using the right products on your chest or back acne. Come see us at Skintherapy Skincare and Acne Clinic in Salt Lake City, Utah.

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Sunday, May 24, 2015

Tips for Treating Shaving Bumps & Acne


Shaving Correctly


 If you are male and you shave your face - you might find that you experience a bumpy rash after trimming your beard. Shaving bumps can be common in men & we see this rashy reaction a lot at Skintherapy Skincare and Acne Clinic of Utah. If you suffer from Pseudofolliculitis Barbae, shaving bumps or acne on a regular basis - we can help you! Give us a call and schedule an appointment to talk with a trained acne specialist about the best methods to keep your skin clear at all times.

Pseudofolliculitis Barbae is caused by inflammation in the hair follicles. Specifically, shaving bumps happen when hair gets trapped in the follicle. While working with you on treating your breakouts we would suggest some of the following habits.


1.     Never use electric razors: All brands and all models tend to be ultra-irritating no matter how strongly they are advertised to be "gentle" or "made for the neck.” Instead use a single blade razor.

2.    Always prep with warm water: If you prepare your face (or any area youre shaving) with warm water, your skin will become more manageable due to hydration. The heat will also soften the hair, making the shaving process easier in the first place.

3.    Use the right products: The right shaving cream will help immensely to ensure that your razor will glide over your skin safely. It is also important to use safe, non pore-clogging face washes to keep your entire face clean before and after you shave. As specialists, we can suggest the best shaving creams as well as provide you with the correct face washes to reduce the potential for irritation.

4.    Go with the grain: Youre more likely to get bumps if you tend to shave close. Try to get into the habit of shaving with the grain this usually means shaving down rather than up.

5.    Use a toner: Toners are post-cleansing products that are designed to get rid of any extra cleanser or dead skin cells that may linger after you wash your face. Our Skintherapy Acne Clinic toners are great to use as after-shaves. We also have moisturizers, mandellic serums and other products formulated with benzoyl peroxidewhich can start killing acne-causing bacteria before it gets into your open follicles.

6.    Use Ice: Always ice your face after you shave. Icing is a huge help with inflammation and redness. Ice the area you previously shaved for about 2 minutes.

To learn more about clearing your skin and treating your shaving bumps visit us at Skintherapy Skincare and Acne Clinic in Utah.

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Monday, March 9, 2015

The Truth about Protein Supplements and Acne.


More than 90% of my new clients dont realize that protein powders, as well as protein bars can bedetrimental in achieving acne free skin. Protein is a tricky subject because the supplement is considered to be highly beneficial for most people, but a lot of protein supplements will actually cause breakouts. 

As someone who suffers from acne it is important to stay away from both, whey protein and soy protein. Whey protein is one of two main ingredients in milk and essentially considered to be dairy. Dairy is a huge no no for acne sufferers, therefore - whey is also a no. Whey also contains IGF-1, which causes your skin to produce excess oil, shed skin cells at a quicker rate &glue dead skin cells together inside your pores before they can escape normally. Soy protein can increase estrogen levels in males and females and should be avoided as more estrogen is never good while trying to keep your skin clear.

While protein supplements are popular, and in fact beneficial to most athletes or anyone that desires more daily protein intake - it is crucial for acne sufferers to stay away from soy and whey protein all together.
 

Luckily, for those of you who are still interested in the benefits of protein, there are a few new options.


safe protein powder for acne
 

Sunwarrior Classic Protein - is a vegan plant based protein powder that contains all essential and non-essential amino acids. Unlike most whey and soy based protein powders, this one is dairy-free as well as soy-free.It will not trigger acne.

 

 

 

The truth about acne and protein suppliments
Trader Joes Hemp Protein - Another handy protein powder that is fine for acne sufferers to use.



 

Whey and Soy Protein
Jay Robb Egg White Protein This product was safe for acne prone skin until the recipe recently changed. Now, it contains biotin and iodides and shouldn't be used by those of us that suffer with acne.

 

Unfortunately recipes and ingredients change quite often in acne safe products. See Why you should check ingredients in your cosmetics to learn more about the lack of restrictions on product ingredients.

 
One of the biggest benefits of working with an acne specialists is knowledge on products like this. As an acne specialist, I have the knowledge to steer by clients away from potential products, foods and makeup that may contain ingredients that will potentially make their acne worse or halt the acne clearing process.   

Skintherapy Skincare and Acne Clinic in Salt Lake City will personally guide you through your acne clearing journey,  visit us at www.UtahAcneClinic.com

 
 

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